Does Ab Belt Burn Fat - study Searches for Best Ab ExercisesIn a study conducted by the Biomechanics Lab at the San Diego State University, thirteen Common abdominal exercises were measured using an electromyographyhis specialized equipment measures the activity in the abdominal muscles during the performance of the exercisehat does all this meanell every single abdominal exercise was analyzed for the effectiveness in the rectus abdominus and oblique muscles to determine the proper ab exerciseshirty healthy individuals ranging in age from 20 to 45 participated in this investigationach person was allowed to practice the abdominal exercise before doing 10 to 12 reps of each exercisehe data was gathered and analyzedest Ab Exerciseswhenever you are like numerous people who notion the traditional crunch was the correct abdominal exercise then the results of this investigation will surprise youather than being one of the correct abdominal exercises, the traditional crunch actually ranked in the bottom threehe top 3 ab exerc ... [Click Here - Does Ab Belt Burn Fat]
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