The question I am asked more than any other is "What muscle building supplements should I use." I find this disconcerting given that it indicates an over-reliance on supplementsou should know up front that even whenever you follow my supplement recommendations below to the letter, you will not see any gains in muscle or strength without a scientifically-designed training and nutrition program to complement them know that several of you will ignore that last sentence, but at least you can't say I didn't warn youhe FoundationJust as a good training and nutrition program lays the foundation for supplements to work, it is vital to have a foundational level to your muscle building supplement program recommend that your foundational level include a high-quality multi-vitamin/mineral (cheap drugstore brands are useless), greens powder, protein powder, and a high-quality fish oil consider these supplements to be almost an extension of your nutrition planhey serve to eliminate ... [Read More - Workout Routines Calendar]
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